Lose sleep due to maladjustment and depression due to a gap and lost due to over-bundle the Mid-Autumn Festival in October
nine of the season, carries a letter of acceptance to realize their ideals, students on college campuses are starting their new life . In this transitional phase, there will be a lot of freshmen with college life because of the emergence of a series of emotional behavior. if not handled properly or even cause severe psychological disorders, or even forced to abandon their studies.
Case A: Zhang mm insomnia are always done well is very hard to adapt to open the school to
Zhang sleepless nights since, and now almost a month mm and sometimes not only sleep, great difficulty sleeping and always dreaming that did not sleep the next day wake up and feel like the slouch over. Not only that, the day he was always restless, always feel that what will not do a good job? he is not doing something wrong? because he do a long-term insomnia very upset, he thought *** to school to eat the hospital opened, the doctor said: counseling center to see it. magnify the negative impact of things, it is his own bluff. Let us look at what makes Sally such a fear of?
cause analysis: the original, Zhang is a personality is very stronger boys, childhood learning materials have been Jianyou. his parents to let him stop and learn every possible way to take care of his living. university school, he found life in learning and never thought he had encountered many difficulties, but he did not throwing in the towel, bent on these things are doing very well, and he became more and more anxious, and even their own can do the things had began to doubt. minds of too heavy during the day, naturally, can not sleep at night pragmatic today. < br> Comment: the generation of anxiety because we have desire to change the status quo, but the lack of sufficient capacity. In high school, many students are living arranged by their parents, so when we enter college, a variety of We have not encountered the problem will give us a sense of surprise. We try so hard to adapt to university life you want, of course, the anxiety is generated.
anxiety is not entirely a bad thing, moderate anxiety can be We are a driving force to make a change. However, if anxiety is too severe, that will affect the rest and physical health of students, is the need for the intervention of a psychiatrist.
solution: a psychiatrist's recommendations to the three Zhang points: First, learn to accept reality, did he and other self-care ability is somewhat less than the students, but this is real, urgent is useless, we could readily accept their own inadequacies; followed with an open mind to learn, psychologists of Zhang said: Since it is learning, then we need a process, obviously not overnight. is the so-called haste makes waste, the more anxious you want to do as good as other students, the more serious anxiety naturally. He humbly accepted the psychiatrist hh recommended six months, he has been completely adapted to the university life, the problem of insomnia are unconsciously disappear.
Case II: Le mm sad to see what dreams are shattered tired
first became apparent, Lele had in high school is a very cheerful girl, but since entering college, she became moody, all sighed, worried, and the students hardly speak. Sometimes, the students were also in the lights in bed after she heard the voices crying secretly. students are suspected of suffering from depression, her psychiatrist hh
Description: Students meet the performance is poor second common depression, low self-esteem, self-pity or blame on others, not love, and students exchanges, self-enclosed. there could be the performance of insomnia, and eating is not fragrant, or some physical discomfort such as headache, nausea, and diarrhea. At first glance, like depression, but to a lesser extent . So, why Lele entered the university campus to Yuebuqilai of it?
cause analysis: the original. Lele very good grades in high school, and her boyfriend, and determined to be admitted to the same prestigious university. However, there are unexpected storms, and his boyfriend got his wish, when she lost in the college entrance examination, only fill in the field of a second-class university. because no preparation, and she volunteers in mind when completing a mess, filled their own professional and not good at science and engineering. though it was not any feeling, but the university for a semester, she was beginning to learn the basic science that do not understand, then began to regret their own entrance loss, but can not accept the present, including the hearts of the university all day immersed in regret and remorse of mind, the academic performance is getting worse hh
Comments: We can say that each student with a vision of college life into the university, once we see inherent in reality and the dream of mind to have a gap between when we will cause resistance to a new life, the greater the gap, the stronger that feeling. that some students will lose the confidence of self-regulation and depression also followed by.
address: hh in the psychiatrist's help, she re-adjust their mentality to give up their unrealistic dreams, and now the university 用心去感受 happy. but also to help her re-turn good at the History of her specialty. She was in distant lands, her boyfriend know about the incident, but also specifically called to comfort her and told her that two men in distant lands will not be left in her hh With the joint help of her mood gradually recovered its former bright, academic performance is also getting better and better. Lele psychologists for advice is: what, but regardless of what happens in the future, we need to do is to fully experience the happiness and success today!
Case III: low self-esteem dragons mm Internet addiction is just like dragons
decompression is a well-known in high school the good boy, usually on time and rest, got home from school, two line, parents and students do not play with him, afraid of him so behind in his work. since childhood, he had never been disobedient. However, his parents would never dream on the university campus could even start out obsessed with the cafe, just three months, he has repeatedly absent all day, night out, in violation of hostel management system. parents as early as a month ago to found the dragons abnormal behavior and severely criticized the dragons call, but the dragons indifferent to this, notify the parents come to school until the teacher to resolve dragons of Doctors: Some students will not meet on the college or the case of frustration produced the performance of the line issues, such as breach of school discipline, absenteeism, alcoholism, addiction and other hh Internet in the past these children can easily be mistaken schools and parents behavior of children considered to be poor, but if you do not easily give insight into reasons of punishment, then there may be a child into the situation worse, or even destroy the child's future while.
cause analysis: the original, dragons The tutor is very strict childhood, can be said that dragons are good parents to bundle out. dragons actually been very envious of people playing online games, but her parents to let him learn, did not even buy him a computer. After college he the kind of relief, bird came out feeling. Meanwhile, after college he encountered many difficulties of learning, especially the difficulty of course a lot better to let him difficult to adapt for a time, one time, to resolve their feelings of boredom, he went to the outside Internet cafes playing games for a moment, feeling great, so, after times of trouble when he will go to the Internet to play games, after his parents found that some well-meaning education naturally, but he is is difficult to control yourself not to play, because the temptation is too strong a hh
Comments: Family education for children regulate their behavior in terms of a key, however, many of our parents is one-sided emphasis on the child rules of behavior, while ignoring the nature of the child restless fun. In fact, the game itself is a child self-decompression of the method, but the severe restraint of parents, children can use their own methods of this vacuum, so the child or is against the parents, it can not fight this desire will be transformed into a strong desire for extreme pressure down. In other words, the child only in the behavior of parents desire to obey, but did not make these rules as their own internalized habits. For these children to college there will be a methods come and go relieve stress, and parents often approach this time is to strengthen education, not knowing, when the sermon but give children booster, further prompted him to adopt their own set of methods to > solution: the final, dragons, or were brought to the counseling center, and the dragons also found a psychiatrist to better understand the desire of his heart. psychological doctor told him to play the game does not prohibit, but to go to his resume, and try to bundle their own own behavior. dragons told a psychiatrist, in fact, he also recognized their own behavior is wrong, however, his parents, the more trouble the more didactic, the more trouble the more want to go to the Internet, thus forming a vicious circle. Later, the dragons and parents, psychologists, teacher arrived at a good habits. this adjustment really received a strange effect. dragons obsessed with network problems after six months to overcome his own, he took part in the Student Union, where he found a more more interesting than the Internet can also be the school agreed to do.
colorful campus life, students in adjusting to the experience of the original, the vast majority will be re-experienced the joy of college life. is the key. abridged from time to time), reprinted, please note that copyright!
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